Antoine Serreau v1:00/2:00r...5 BikeErg
8,075m
Meters
15:00.0
Time
1:51.4
Pace
291
Calories
| Rest Distance | 2,808m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,883m |
| Overall Time | 25:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 94 |
| Revolution Count | 1392 |
| Drag Factor | 83 |
July 27, 2024 19:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,075m | 1:51.4 | 253 | 1170 | 94 | |
| 1:00.0 | 585m | 1:42.5 | 324 | 1416 | 93 | |
| r: 2:00 | 749m | |||||
| 2:00.0 | 1,153m | 1:44.0 | 310 | 1368 | 100 | |
| r: 2:00 | 654m | |||||
| 3:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 95 | |
| r: 2:00 | 501m | |||||
| 4:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 91 | |
| r: 2:00 | 589m | |||||
| 5:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 91 | |
| r: 2:00 | 315m | |||||
| r2,808m |
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Workout Graph
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