Charlotte Reina 14:12 row
3,015
Meters
14:12.4
Time
2:21.3
Pace
170
Calories
155
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 109 |
March 17, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:12.4 | 3,015 | 2:21.3 | 124 | 726 | 170 | 22 | 155 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 | 141 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 | 158 |
| 14:12.4 | 910 | 2:18.6 | 131 | 751 | 52 | 21 | 166 |
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Workout Graph
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