Junho Hong 1000m SkiErg
1,000
Meters
6:37.0
Time
3:18.5
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 34 |
| Stroke Count | 230 |
| Drag Factor | 89 |
April 15, 2025 22:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:37.0 | 1,000 | 3:18.5 | 45 | 453 | 50 | 34 |
| 1:18.3 | 200 | 3:15.7 | 47 | 459 | 10 | 34 |
| 1:20.6 | 400 | 3:21.5 | 43 | 446 | 10 | 33 |
| 1:20.8 | 600 | 3:22.0 | 42 | 445 | 10 | 34 |
| 1:19.2 | 800 | 3:18.0 | 45 | 454 | 10 | 36 |
| 1:18.0 | 1,000 | 3:15.0 | 47 | 461 | 10 | 37 |
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Workout Graph
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