Junho Hong 426m SkiErg
426
Meters
2:27.0
Time
2:52.5
Pace
21
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 36 |
| Stroke Count | 91 |
| Drag Factor | 89 |
May 13, 2025 21:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.0 | 426 | 2:52.5 | 68 | 514 | 21 | 36 |
| 0:33.5 | 100 | 2:47.5 | 74 | 537 | 5 | 39 |
| 0:34.9 | 200 | 2:54.5 | 66 | 515 | 5 | 36 |
| 0:34.8 | 300 | 2:54.0 | 66 | 517 | 5 | 38 |
| 0:34.8 | 400 | 2:54.0 | 66 | 517 | 5 | 36 |
| 0:09.1 | 426 | 2:55.0 | 65 | 395 | 1 | 33 |
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Workout Graph
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