Junho Hong 20:06 row
3,781
Meters
20:06.3
Time
2:39.5
Pace
202
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 193 |
September 30, 2025 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,781 | 2:39.5 | 86 | 602 | 202 | 23 |
| 5:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 27 |
| 10:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 27 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 27 |
| 20:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 27 |
| 20:06.2 | 15 | 3:26.6 | 40 | 580 | 1 | 9 |
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Workout Graph
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