Junho Hong 42:35 row
7,786
Meters
42:35.7
Time
2:44.1
Pace
411
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 1133 |
| Drag Factor | 182 |
October 14, 2025 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.7 | 7,786 | 2:44.1 | 79 | 572 | 26 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 28 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 26 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 27 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 27 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 27 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 26 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 27 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 26 |
| 42:35.6 | 462 | 2:48.3 | 73 | 552 | 26 |
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Workout Graph
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