Junho Hong v1:00/2:00r...5 SkiErg
2,602
Meters
13:00.0
Time
2:29.8
Pace
141
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,684 |
| Overall Time | 23:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 43 |
| Stroke Count | 546 |
| Drag Factor | 91 |
November 10, 2025 21:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,602 | 2:29.8 | 104 | 657 | 43 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 47 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 44 | |
| r: 2:00 | 18 | |||||
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 40 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 583 | 2:34.3 | 95 | 627 | 40 | |
| r: 2:00 | 12 | |||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 45 | |
| r: 2:00 | 18 | |||||
| r82 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.