Junho Hong 15:00 row
2,588
Meters
15:00.0
Time
2:53.8
Pace
134
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 124 |
January 16, 2026 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,588 | 2:53.8 | 67 | 536 | 134 | 27 |
| 3:00.0 | 442 | 3:23.6 | 41 | 460 | 23 | 24 |
| 6:00.0 | 525 | 2:51.4 | 69 | 540 | 27 | 29 |
| 9:00.0 | 534 | 2:48.5 | 73 | 540 | 27 | 29 |
| 12:00.0 | 538 | 2:47.2 | 75 | 560 | 28 | 28 |
| 15:00.0 | 549 | 2:43.9 | 79 | 580 | 29 | 29 |
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Workout Graph
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