Junho Hong 500m SkiErg
500
Meters
2:16.6
Time
2:16.6
Pace
27
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 51 |
| Stroke Count | 117 |
| Drag Factor | 85 |
February 10, 2026 22:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.6 | 500 | 2:16.6 | 137 | 711 | 27 | 51 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 53 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 54 |
| 0:27.9 | 300 | 2:19.5 | 129 | 645 | 5 | 52 |
| 0:29.5 | 400 | 2:27.5 | 109 | 610 | 5 | 51 |
| 0:28.5 | 500 | 2:22.5 | 121 | 631 | 5 | 48 |
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Workout Graph
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