Junho Hong 5:00 SkiErg
908
Meters
5:00.0
Time
2:45.1
Pace
45
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 40 |
| Stroke Count | 204 |
| Drag Factor | 96 |
March 17, 2026 23:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 45 | 40 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 43 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 43 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 40 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 39 |
| 5:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.