Junho Hong 500m SkiErg
500
Meters
2:07.5
Time
2:07.5
Pace
31
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 59 |
| Stroke Count | 126 |
| Drag Factor | 90 |
May 22, 2026 09:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.5 | 500 | 2:07.5 | 169 | 875 | 31 | 59 | 153 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 60 | 130 |
| 0:24.3 | 200 | 2:01.5 | 195 | 1037 | 7 | 59 | 144 |
| 0:26.0 | 300 | 2:10.0 | 159 | 830 | 6 | 60 | 161 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 6 | 59 | 165 |
| 0:26.8 | 500 | 2:14.0 | 145 | 805 | 6 | 58 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.