Junho Hong 5:10 row
1,063
Meters
5:10.0
Time
2:25.8
Pace
60
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 144 |
June 08, 2026 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.0 | 1,063 | 2:25.8 | 113 | 696 | 60 | 28 | 127 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 29 | 128 |
| 5:10.0 | 29 | 2:52.4 | 68 | 720 | 2 | 12 | 126 |
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Workout Graph
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