Junho Hong 5000m SkiErg
5,000
Meters
27:13.2
Time
2:43.3
Pace
262
Calories
142
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 38 |
| Stroke Count | 1056 |
| Drag Factor | 79 |
September 20, 2026 21:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:13.2 | 5,000 | 2:43.3 | 80 | 577 | 262 | 38 | 142 |
| 5:21.5 | 1,000 | 2:40.7 | 84 | 582 | 52 | 40 | 132 |
| 5:26.4 | 2,000 | 2:43.2 | 81 | 584 | 53 | 38 | 138 |
| 5:37.7 | 3,000 | 2:48.8 | 73 | 543 | 51 | 37 | 136 |
| 5:29.5 | 4,000 | 2:44.7 | 78 | 579 | 53 | 38 | 146 |
| 5:18.1 | 5,000 | 2:39.0 | 87 | 599 | 53 | 41 | 158 |
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Workout Graph
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