Junho Hong 15:50 row
3,015
Meters
15:50.4
Time
2:37.6
Pace
161
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 439 |
| Drag Factor | 142 |
October 02, 2026 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:50.4 | 3,015 | 2:37.6 | 89 | 609 | 161 | 27 | 119 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 28 | 120 |
| 10:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 28 | 121 |
| 15:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 28 | 120 |
| 15:50.4 | 153 | 2:44.7 | 78 | 571 | 8 | 25 | 118 |
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Workout Graph
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