Junho Hong 30:00 SkiErg
5,756
Meters
30:00.0
Time
2:36.3
Pace
308
Calories
146
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 35 |
| Stroke Count | 1045 |
| Drag Factor | 84 |
October 28, 2026 21:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,756 | 2:36.3 | 92 | 616 | 308 | 35 | 146 |
| 6:00.0 | 1,138 | 2:38.1 | 88 | 600 | 60 | 33 | 129 |
| 12:00.0 | 1,114 | 2:41.5 | 83 | 590 | 59 | 34 | 140 |
| 18:00.0 | 1,144 | 2:37.3 | 90 | 610 | 61 | 35 | 151 |
| 24:00.0 | 1,162 | 2:34.9 | 94 | 620 | 62 | 36 | 150 |
| 30:00.0 | 1,199 | 2:30.1 | 103 | 660 | 66 | 37 | 164 |
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Workout Graph
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