Junho Hong 1000m row
1,000
Meters
3:45.4
Time
1:52.7
Pace
70
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 36 |
| Stroke Count | 136 |
| Drag Factor | 127 |
November 07, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1118 | 70 | 36 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1436 | 16 | 39 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1252 | 15 | 38 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 36 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 34 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 35 |
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Workout Graph
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