Junho Hong 10000m row
10,000
Meters
49:49.3
Time
2:29.4
Pace
555
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 1365 |
| Drag Factor | 119 |
December 01, 2024 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:49.3 | 10,000 | 2:29.4 | 105 | 660 | 555 | 27 |
| 9:21.8 | 2,000 | 2:20.4 | 126 | 734 | 114 | 30 |
| 9:46.0 | 4,000 | 2:26.5 | 111 | 683 | 111 | 27 |
| 10:47.9 | 6,000 | 2:41.9 | 82 | 583 | 109 | 26 |
| 10:00.1 | 8,000 | 2:30.0 | 104 | 656 | 109 | 27 |
| 9:53.5 | 10,000 | 2:28.3 | 107 | 668 | 112 | 27 |
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Workout Graph
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