Junho Hong 5:00 SkiErg
931
Meters
5:00.0
Time
2:41.1
Pace
47
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 46 |
| Stroke Count | 232 |
| Drag Factor | 81 |
January 02, 2025 21:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 931 | 2:41.1 | 84 | 564 | 47 | 46 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 46 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 49 |
| 3:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 47 |
| 4:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 45 |
| 5:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 45 |
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Workout Graph
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