Junho Hong 10:00 row
1,930
Meters
10:00.0
Time
2:35.4
Pace
105
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 180 |
January 27, 2025 23:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,930 | 2:35.4 | 93 | 630 | 105 | 25 |
| 2:00.0 | 347 | 2:52.9 | 68 | 570 | 19 | 23 |
| 4:00.0 | 363 | 2:45.2 | 78 | 600 | 20 | 25 |
| 6:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 27 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 27 |
| 10:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 27 |
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Workout Graph
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