Junho Hong 500m SkiErg
500
Meters
2:16.5
Time
2:16.5
Pace
27
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 54 |
| Stroke Count | 124 |
| Drag Factor | 90 |
February 09, 2025 22:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.5 | 500 | 2:16.5 | 138 | 712 | 27 | 54 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 57 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 58 |
| 0:27.9 | 300 | 2:19.5 | 129 | 645 | 5 | 54 |
| 0:30.3 | 400 | 2:31.5 | 101 | 594 | 5 | 53 |
| 0:29.3 | 500 | 2:26.5 | 111 | 614 | 5 | 51 |
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Workout Graph
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