Junho Hong 1000m row
1,000
Meters
4:34.6
Time
2:17.3
Pace
57
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 142 |
| Drag Factor | 131 |
March 03, 2025 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 57 | 31 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 12 | 32 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 11 | 30 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 11 | 31 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 11 | 30 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 12 | 32 |
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Workout Graph
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