Junho Hong 1000m row
1,000
Meters
3:52.4
Time
1:56.2
Pace
67
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 35 |
| Stroke Count | 136 |
| Drag Factor | 144 |
March 06, 2025 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1037 | 67 | 35 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1158 | 14 | 36 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1117 | 14 | 36 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 35 |
| 0:48.3 | 800 | 2:00.7 | 199 | 968 | 13 | 34 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 977 | 13 | 35 |
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Workout Graph
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