Levi Wheatley v1:00/1:00r...4 BikeErg
2,298
Meters
4:00.0
Time
1:44.4
Pace
88
Calories
| Rest Distance | 648 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,946 |
| Overall Time | 8:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1320 |
| RPM | 93 |
| Revolution Count | 481 |
| Drag Factor | 79 |
October 12, 2026 15:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,298 | 1:44.4 | 307 | 1320 | 93 | |
| 1:00.0 | 574 | 1:44.5 | 306 | 1320 | 87 | |
| r: 1:00 | 138 | |||||
| 1:00.0 | 574 | 1:44.5 | 306 | 1320 | 95 | |
| r: 1:00 | 261 | |||||
| 1:00.0 | 574 | 1:44.5 | 306 | 1320 | 95 | |
| r: 1:00 | 194 | |||||
| 1:00.0 | 577 | 1:43.9 | 311 | 1320 | 95 | |
| r: 1:00 | 55 | |||||
| r648 |
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Workout Graph
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