Levi Wheatley v8:00/2:00r...4 SkiErg
4,842
Meters
19:00.0
Time
1:57.7
Pace
328
Calories
174
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,878 |
| Overall Time | 25:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 33 |
| Stroke Count | 632 |
| Drag Factor | 73 |
February 14, 2025 16:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,842 | 1:57.7 | 215 | 1038 | 33 | 174 | |
| 8:00.0 | 2,001 | 1:59.9 | 203 | 998 | 30 | 174 | |
| r: 2:00 | 17 | ||||||
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 35 | ||
| r: 2:00 | 13 | ||||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 37 | ||
| r: 2:00 | 6 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 38 | ||
| r36 |
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Workout Graph
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