Matei Jirka 15:00 SkiErg
3,014
Meters
15:00.0
Time
2:29.3
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 51 |
| Stroke Count | 777 |
| Drag Factor | 54 |
April 07, 2025 19:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,014 | 2:29.3 | 105 | 652 | 163 | 51 |
| 3:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 49 |
| 6:00.0 | 606 | 2:28.5 | 107 | 660 | 33 | 53 |
| 9:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 52 |
| 12:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 53 |
| 15:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 52 |
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Workout Graph
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