Matei Jirka 20:00 SkiErg
4,037
Meters
20:00.0
Time
2:28.6
Pace
221
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 51 |
| Stroke Count | 1039 |
| Drag Factor | 54 |
April 09, 2025 17:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,037 | 2:28.6 | 107 | 666 | 221 | 51 | 136 |
| 4:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 52 | 90 |
| 8:00.0 | 814 | 2:27.4 | 109 | 675 | 45 | 51 | 147 |
| 12:00.0 | 803 | 2:29.4 | 105 | 660 | 44 | 52 | 149 |
| 16:00.0 | 795 | 2:30.9 | 102 | 650 | 43 | 52 | 148 |
| 20:00.0 | 797 | 2:30.5 | 103 | 652 | 43 | 52 | 150 |
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Workout Graph
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