Matei Jirka 20:00 SkiErg
4,064
Meters
20:00.0
Time
2:27.6
Pace
224
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 54 |
| Stroke Count | 1080 |
| Drag Factor | 53 |
April 28, 2025 16:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,064 | 2:27.6 | 109 | 674 | 54 | 146 |
| 4:00.0 | 816 | 2:27.0 | 110 | 678 | 53 | 135 |
| 8:00.0 | 817 | 2:26.8 | 110 | 680 | 54 | 141 |
| 12:00.0 | 815 | 2:27.2 | 110 | 677 | 54 | 151 |
| 16:00.0 | 803 | 2:29.4 | 105 | 660 | 54 | 151 |
| 20:00.0 | 814 | 2:27.4 | 109 | 675 | 55 | 154 |
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Workout Graph
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