Matei Jirka 20:00 SkiErg
4,036
Meters
20:00.0
Time
2:28.6
Pace
219
Calories
157
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 51 |
| Stroke Count | 1023 |
| Drag Factor | 53 |
May 09, 2025 11:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,036 | 2:28.6 | 107 | 666 | 51 | 157 |
| 4:00.0 | 823 | 2:25.8 | 113 | 688 | 48 | 151 |
| 8:00.0 | 806 | 2:28.8 | 106 | 664 | 50 | 150 |
| 12:00.0 | 802 | 2:29.6 | 104 | 659 | 51 | 157 |
| 16:00.0 | 789 | 2:32.0 | 99 | 642 | 53 | 152 |
| 20:00.0 | 816 | 2:27.0 | 110 | 678 | 54 | 179 |
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Workout Graph
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