Matei Jirka 30:00 SkiErg
6,022
Meters
30:00.0
Time
2:29.4
Pace
332
Calories
155
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 49 |
| Stroke Count | 1482 |
| Drag Factor | 52 |
July 09, 2025 18:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,022 | 2:29.4 | 105 | 664 | 332 | 49 | 155 |
| 6:00.0 | 1,040 | 2:53.0 | 68 | 540 | 54 | 42 | 135 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 50 | 159 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 51 | 161 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 52 | 165 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 52 | 159 |
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Workout Graph
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