Matei Jirka 30:00 SkiErg
6,034
Meters
30:00.0
Time
2:29.1
Pace
330
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 48 |
| Stroke Count | 1459 |
| Drag Factor | 51 |
December 29, 2025 12:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,034 | 2:29.1 | 105 | 663 | 330 | 48 | 146 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 659 | 66 | 47 | 136 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 49 | 143 |
| 18:00.0 | 1,184 | 2:32.0 | 100 | 642 | 64 | 50 | 145 |
| 24:00.0 | 1,192 | 2:31.0 | 102 | 649 | 64 | 49 | 149 |
| 30:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 49 | 159 |
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Workout Graph
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