Matei Jirka 20:00 SkiErg
4,053
Meters
20:00.0
Time
2:28.0
Pace
221
Calories
152
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 47 |
| Stroke Count | 954 |
| Drag Factor | 54 |
January 27, 2026 17:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,053 | 2:28.0 | 108 | 671 | 221 | 47 | 152 |
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 45 | 142 |
| 8:00.0 | 811 | 2:27.9 | 108 | 671 | 44 | 47 | 152 |
| 12:00.0 | 807 | 2:28.6 | 106 | 666 | 44 | 47 | 149 |
| 16:00.0 | 808 | 2:28.5 | 107 | 667 | 44 | 49 | 155 |
| 20:00.0 | 818 | 2:26.6 | 111 | 681 | 45 | 50 | 164 |
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Workout Graph
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