Matei Jirka 30:00 SkiErg
6,047
Meters
30:00.0
Time
2:28.8
Pace
330
Calories
156
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 48 |
| Stroke Count | 1461 |
| Drag Factor | 53 |
April 06, 2026 17:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,047 | 2:28.8 | 106 | 660 | 330 | 48 | 156 |
| 6:00.0 | 1,189 | 2:31.3 | 101 | 640 | 64 | 48 | 123 |
| 12:00.0 | 1,173 | 2:33.4 | 97 | 630 | 63 | 47 | 158 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 48 | 164 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 660 | 66 | 50 | 168 |
| 30:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 51 | 171 |
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Workout Graph
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