Matei Jirka 5000m SkiErg
5,000m
Meters
25:35.2
Time
2:33.5
Pace
270
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 55 |
| Stroke Count | 1408 |
| Drag Factor | 54 |
March 06, 2024 19:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.2 | 5,000m | 2:33.5 | 97 | 632 | 55 |
| 5:31.3 | 1,000m | 2:45.6 | 77 | 565 | 59 |
| 5:21.1 | 2,000m | 2:40.5 | 85 | 591 | 51 |
| 4:55.2 | 3,000m | 2:27.6 | 109 | 674 | 55 |
| 4:58.4 | 4,000m | 2:29.2 | 105 | 662 | 53 |
| 4:49.2 | 5,000m | 2:24.6 | 116 | 698 | 57 |
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Workout Graph
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