Matei Jirka 20:00 SkiErg
3,872m
Meters
20:00.0
Time
2:34.9
Pace
207
Calories
163
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 50 |
| Stroke Count | 998 |
| Drag Factor | 62 |
March 12, 2024 19:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,872m | 2:34.9 | 94 | 623 | 50 | 163 |
| 4:00.0 | 795m | 2:30.9 | 102 | 650 | 52 | 159 |
| 8:00.0 | 782m | 2:33.4 | 97 | 633 | 51 | 154 |
| 12:00.0 | 753m | 2:39.3 | 86 | 597 | 54 | 154 |
| 16:00.0 | 696m | 2:52.4 | 68 | 535 | 40 | 161 |
| 20:00.0 | 847m | 2:21.6 | 123 | 723 | 53 | 191 |
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Workout Graph
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