Matei Jirka 20:00 SkiErg
4,025m
Meters
20:00.0
Time
2:29.0
Pace
221
Calories
166
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 51 |
| Stroke Count | 1031 |
| Drag Factor | 95 |
March 15, 2024 17:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,025m | 2:29.0 | 106 | 663 | 51 | 166 |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 51 | 160 |
| 8:00.0 | 742m | 2:41.7 | 83 | 584 | 45 | 157 |
| 12:00.0 | 809m | 2:28.3 | 107 | 669 | 52 | 163 |
| 16:00.0 | 829m | 2:24.7 | 115 | 697 | 54 | 171 |
| 20:00.0 | 837m | 2:23.3 | 119 | 708 | 55 | 179 |
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Workout Graph
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