Matei Jirka 5000m SkiErg
5,000m
Meters
24:52.1
Time
2:29.2
Pace
272
Calories
165
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 57 |
| Stroke Count | 1438 |
| Drag Factor | 64 |
March 18, 2024 20:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.1 | 5,000m | 2:29.2 | 105 | 662 | 57 | 165 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 55 | 156 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 57 | 160 |
| 5:01.7 | 3,000m | 2:30.8 | 102 | 650 | 58 | 157 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 59 | 170 |
| 4:53.0 | 5,000m | 2:26.5 | 111 | 683 | 60 | 183 |
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Workout Graph
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