Matei Jirka 20:10 SkiErg
4,046m
Meters
20:10.6
Time
2:29.6
Pace
221
Calories
169
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 56 |
| Stroke Count | 1143 |
March 20, 2024 20:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.6 | 4,046m | 2:29.6 | 105 | 659 | 56 | 169 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 54 | 155 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 57 | 165 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 58 | 161 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 58 | 183 |
| 20:10.6 | 38m | 2:19.4 | 129 | 743 | 28 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.