Matei Jirka 5000m SkiErg
5,000m
Meters
24:38.2
Time
2:27.8
Pace
274
Calories
163
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 55 |
| Stroke Count | 1379 |
| Drag Factor | 57 |
March 27, 2024 19:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.2 | 5,000m | 2:27.8 | 108 | 672 | 55 | 163 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 53 | 148 |
| 4:57.9 | 2,000m | 2:28.9 | 106 | 664 | 56 | 157 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 57 | 165 |
| 4:58.3 | 4,000m | 2:29.1 | 105 | 663 | 56 | 167 |
| 4:47.1 | 5,000m | 2:23.5 | 118 | 707 | 57 | 181 |
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Workout Graph
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