Matei Jirka 5000m SkiErg
5,000m
Meters
27:57.1
Time
2:47.7
Pace
258
Calories
158
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 50 |
| Stroke Count | 1404 |
| Drag Factor | 53 |
June 18, 2024 07:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.1 | 5,000m | 2:47.7 | 74 | 555 | 50 | 158 |
| 5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 58 | 153 |
| 5:28.5 | 2,000m | 2:44.2 | 79 | 571 | 48 | 153 |
| 6:06.1 | 3,000m | 3:03.0 | 57 | 496 | 44 | 155 |
| 5:32.4 | 4,000m | 2:46.2 | 76 | 562 | 50 | 156 |
| 5:18.9 | 5,000m | 2:39.4 | 86 | 597 | 52 | 176 |
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Workout Graph
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