Matei Jirka 5000m SkiErg
5,000m
Meters
28:53.9
Time
2:53.3
Pace
253
Calories
158
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 49 |
| Stroke Count | 1440 |
| Drag Factor | 52 |
July 15, 2024 07:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.9 | 5,000m | 2:53.3 | 67 | 531 | 49 | 158 |
| 5:47.5 | 1,000m | 2:53.7 | 67 | 529 | 47 | 157 |
| 5:41.5 | 2,000m | 2:50.7 | 70 | 541 | 50 | 156 |
| 5:53.5 | 3,000m | 2:56.7 | 63 | 518 | 49 | 151 |
| 5:51.1 | 4,000m | 2:55.5 | 65 | 522 | 51 | 159 |
| 5:40.3 | 5,000m | 2:50.1 | 71 | 544 | 52 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.