Matei Jirka 6000m SkiErg
6,000
Meters
33:34.7
Time
2:47.8
Pace
308
Calories
159
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 50 |
| Stroke Count | 1686 |
| Drag Factor | 52 |
July 16, 2024 07:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:34.7 | 6,000 | 2:47.8 | 74 | 550 | 308 | 50 | 159 |
| 5:43.8 | 1,000 | 2:51.9 | 69 | 534 | 51 | 49 | 146 |
| 5:34.3 | 2,000 | 2:47.1 | 75 | 549 | 51 | 50 | 152 |
| 5:32.9 | 3,000 | 2:46.4 | 76 | 551 | 51 | 50 | 154 |
| 5:43.0 | 4,000 | 2:51.5 | 69 | 535 | 51 | 51 | 167 |
| 5:31.2 | 5,000 | 2:45.6 | 77 | 565 | 52 | 50 | 162 |
| 5:29.4 | 6,000 | 2:44.7 | 78 | 568 | 52 | 52 | 175 |
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Workout Graph
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