Matei Jirka 6000m SkiErg
6,000m
Meters
33:18.3
Time
2:46.5
Pace
308
Calories
155
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 49 |
| Stroke Count | 1661 |
| Drag Factor | 52 |
August 06, 2024 13:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.3 | 6,000m | 2:46.5 | 76 | 560 | 49 | 155 |
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 49 | 137 |
| 5:36.7 | 2,000m | 2:48.3 | 73 | 552 | 50 | 148 |
| 5:34.9 | 3,000m | 2:47.4 | 75 | 556 | 50 | 154 |
| 5:41.9 | 4,000m | 2:50.9 | 70 | 541 | 48 | 155 |
| 5:35.8 | 5,000m | 2:47.9 | 74 | 554 | 50 | 162 |
| 5:16.0 | 6,000m | 2:38.0 | 89 | 605 | 52 | 176 |
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Workout Graph
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