Matei Jirka 5000m SkiErg
5,000m
Meters
27:35.5
Time
2:45.5
Pace
258
Calories
170
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 46 |
| Stroke Count | 1281 |
| Drag Factor | 51 |
August 14, 2024 11:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.5 | 5,000m | 2:45.5 | 77 | 565 | 46 | 170 |
| 5:39.9 | 1,000m | 2:49.9 | 71 | 545 | 43 | 159 |
| 5:42.9 | 2,000m | 2:51.4 | 69 | 539 | 45 | 167 |
| 5:37.2 | 3,000m | 2:48.6 | 73 | 551 | 45 | 170 |
| 5:27.6 | 4,000m | 2:43.8 | 80 | 574 | 48 | 170 |
| 5:08.0 | 5,000m | 2:34.0 | 96 | 629 | 51 | 185 |
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Workout Graph
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