Matei Jirka 5000m SkiErg
5,000m
Meters
25:55.3
Time
2:35.5
Pace
266
Calories
163
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 49 |
| Stroke Count | 1289 |
| Drag Factor | 54 |
August 20, 2024 08:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.3 | 5,000m | 2:35.5 | 93 | 620 | 49 | 163 |
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 50 | 157 |
| 5:11.1 | 2,000m | 2:35.5 | 93 | 620 | 49 | 164 |
| 5:13.4 | 3,000m | 2:36.7 | 91 | 613 | 49 | 162 |
| 5:15.9 | 4,000m | 2:37.9 | 89 | 605 | 49 | 164 |
| 5:04.7 | 5,000m | 2:32.3 | 99 | 640 | 52 | 172 |
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Workout Graph
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