Matei Jirka 5000m SkiErg
5,000
Meters
25:47.4
Time
2:34.7
Pace
267
Calories
160
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 49 |
| Stroke Count | 1286 |
| Drag Factor | 54 |
August 21, 2024 14:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:47.4 | 5,000 | 2:34.7 | 94 | 625 | 267 | 49 | 160 |
| 5:15.4 | 1,000 | 2:37.7 | 89 | 607 | 53 | 46 | 148 |
| 5:12.2 | 2,000 | 2:36.1 | 92 | 616 | 53 | 48 | 155 |
| 5:11.1 | 3,000 | 2:35.5 | 93 | 620 | 53 | 49 | 159 |
| 5:13.7 | 4,000 | 2:36.8 | 91 | 612 | 53 | 52 | 161 |
| 4:54.9 | 5,000 | 2:27.4 | 109 | 675 | 55 | 54 | 180 |
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Workout Graph
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