Matei Jirka 40:00 SkiErg
7,535
Meters
40:00.0
Time
2:39.2
Pace
397
Calories
154
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 49 |
| Stroke Count | 1977 |
| Drag Factor | 55 |
October 13, 2024 12:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,535 | 2:39.2 | 87 | 595 | 397 | 49 | 154 |
| 8:00.0 | 1,519 | 2:37.9 | 89 | 600 | 80 | 48 | 151 |
| 16:00.0 | 1,499 | 2:40.1 | 85 | 592 | 79 | 50 | 147 |
| 24:00.0 | 1,488 | 2:41.2 | 83 | 585 | 78 | 49 | 152 |
| 32:00.0 | 1,501 | 2:39.8 | 86 | 592 | 79 | 50 | 155 |
| 40:00.0 | 1,529 | 2:36.9 | 91 | 607 | 81 | 51 | 166 |
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Workout Graph
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