Matei Jirka 40:00 SkiErg
7,535m
Meters
40:00.0
Time
2:39.2
Pace
397
Calories
154
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 49 |
| Stroke Count | 1977 |
| Drag Factor | 55 |
October 13, 2024 12:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,535m | 2:39.2 | 87 | 598 | 49 | 154 |
| 8:00.0 | 1,519m | 2:37.9 | 89 | 605 | 48 | 151 |
| 16:00.0 | 1,499m | 2:40.1 | 85 | 593 | 50 | 147 |
| 24:00.0 | 1,488m | 2:41.2 | 83 | 587 | 49 | 152 |
| 32:00.0 | 1,501m | 2:39.8 | 86 | 594 | 50 | 155 |
| 40:00.0 | 1,529m | 2:36.9 | 91 | 611 | 51 | 166 |
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Workout Graph
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