Matei Jirka 15:00 SkiErg
2,721m
Meters
15:00.0
Time
2:45.3
Pace
139
Calories
149
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 49 |
| Stroke Count | 745 |
| Drag Factor | 57 |
November 09, 2024 10:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,721m | 2:45.3 | 77 | 566 | 49 | 149 |
| 3:00.0 | 572m | 2:37.3 | 90 | 609 | 50 | 130 |
| 6:00.0 | 548m | 2:44.2 | 79 | 571 | 50 | 153 |
| 9:00.0 | 537m | 2:47.5 | 74 | 555 | 49 | 152 |
| 12:00.0 | 531m | 2:49.4 | 72 | 547 | 48 | 155 |
| 15:00.0 | 535m | 2:48.2 | 74 | 553 | 52 | 156 |
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Workout Graph
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