Matei Jirka 5000m SkiErg
5,000m
Meters
26:26.2
Time
2:38.6
Pace
264
Calories
173
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 51 |
| Stroke Count | 1348 |
| Drag Factor | 52 |
November 22, 2024 08:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.2 | 5,000m | 2:38.6 | 88 | 601 | 51 | 173 |
| 5:29.1 | 1,000m | 2:44.5 | 79 | 570 | 47 | 165 |
| 5:30.9 | 2,000m | 2:45.4 | 77 | 565 | 49 | 165 |
| 5:18.4 | 3,000m | 2:39.2 | 87 | 598 | 52 | 175 |
| 5:15.2 | 4,000m | 2:37.6 | 89 | 607 | 53 | 174 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 55 | 188 |
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Workout Graph
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