Matei Jirka 40:00 SkiErg
7,219
Meters
40:00.0
Time
2:46.2
Pace
374
Calories
142
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 49 |
| Stroke Count | 1969 |
| Drag Factor | 55 |
December 26, 2024 11:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,219 | 2:46.2 | 76 | 562 | 49 | 142 |
| 8:00.0 | 1,466 | 2:43.7 | 80 | 574 | 48 | 129 |
| 16:00.0 | 1,406 | 2:50.6 | 70 | 542 | 48 | 142 |
| 24:00.0 | 1,364 | 2:55.9 | 64 | 521 | 47 | 131 |
| 32:00.0 | 1,431 | 2:47.7 | 74 | 555 | 50 | 149 |
| 40:00.0 | 1,552 | 2:34.6 | 95 | 625 | 53 | 159 |
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Workout Graph
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