Matei Jirka 20:00 SkiErg
3,780
Meters
20:00.0
Time
2:38.7
Pace
197
Calories
152
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 50 |
| Stroke Count | 1013 |
| Drag Factor | 55 |
December 26, 2024 11:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,780 | 2:38.7 | 88 | 601 | 50 | 152 |
| 4:00.0 | 739 | 2:42.3 | 82 | 581 | 50 | 148 |
| 8:00.0 | 767 | 2:36.4 | 91 | 614 | 52 | 156 |
| 12:00.0 | 758 | 2:38.3 | 88 | 603 | 50 | 150 |
| 16:00.0 | 752 | 2:39.5 | 86 | 596 | 50 | 156 |
| 20:00.0 | 764 | 2:37.0 | 90 | 610 | 52 | 154 |
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Workout Graph
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